BOWL GOALS Glazed salmon is the yummy base for a colorful, crunchy meal CAROLYN CASNER | EatingWell Sep 15, 2026 Sep 15, 2026 0 Crispy salmon rice bowl ALI REDMOND, EATINGWELL Prefer us on Google Learn More Facebook Twitter Bluesky WhatsApp SMS Email Print Copy article link Save CAROLYN CASNER | EatingWell EATINGWELLkAm%6?56C A:646D @7 D2=>@? 86E 2 DH66E 2?5 4C:DAJ 4@2E:?8 E92?<D E@ E96 E6C:J2<: 8=2K6 :? E9:D D2=>@? C:46 3@H=] q642FD6 E96 DF82CD :? E96 8=2K6 42? 3FC? 62D:=J[ :EVD 36DE E@ C@2DE E96 D2=>@? A:646D H:E9@FE :E[ E96? 255 E96 8=2K6 7@C ;FDE 2 76H >:?FE6D F?56C E96 3C@:=6C]k^AmkAmrCF?49J 4F4F>36C 2?5 4C62>J 2G@425@ 2C6 56=:4:@FD E@AA:?8D[ 3FE 766= 7C66 E@ 255 H92E6G6C J@F =:<6] x7 J@F 42?VE 7:?5 $C:C2492 >2J@[ J@F 42? >2<6 J@FC @H? 3J >:I:?8 >2J@ 2?5 $C:C2492 E@ J@FC AC676CC65 DA:46 =6G6=]k^Am kAmkDA2? DEJ=6lQ7@?E\H6:89Ei3@=5QmrC:DAJ D2=>@? C:46 3@H= $6CG:?8Dik^DA2?m ck^Am People are also reading… Marion meat processing plant run by local family brings quality meats, serves farmers Search warrant says Old Fort woman told deputies she shot man found dead on front porch Police: Marion man fled from officers, was later found stuck on Morganton railroad tracks Marion man charged with assault inflicting serious bodily injury Environmental association says federal rule change threatens Lake James watershed Campaign saves Asheville bear 'Dolly' from death. Here's what to know Baptists on Mission dedicates new Marion Rebuild Center at former Camping World complex Old Fort woman charged with murder Friday End of an era: NC DMV eliminates stickers, routine paper registration on Oct. 1. Here's why Old Fort says streetscape project on Catawba Avenue still on schedule McDowell County Safe Baby Court program works to place foster kids in homes quickly Marion author to publish poetry chapbook focused on Hurricane Helene, renewal Lenoir-Rhyne basketball teams release rosters, two Hickory-area players made the cut Maymead lawsuit: Consultant used alias to rally opposition to NC asphalt plant Historic Carson House to honor patriots who fought at Kings Mountain Sunday kAmkDA2? DEJ=6lQ7@?E\H6:89Ei3@=5Qmx?8C65:6?EDk^DA2?mk^AmkAm■„ ` A@F?5 D<:?=6DD 46?E6C\4FE D2=>@? 7:==6E[ 4FE :?E@ ` ½\:?49 49F?<Dk^AmkAm■„ ` E23=6DA@@? D6D2>6 @:= „k^AmkAm■¼ 4FA E6C:J2<: 8=2K6[ AC676C23=J =@H\D@5:F>k^Am kAm■„ a 4FAD 9@E 4@@<65 3C@H? C:46 „k^AmkAmâ– ` 4FA 4@@<65 D96==65 652>2>6k^Am kAm■„ a D42==:@?D[ D=:465 4C@DDH:D6k^Am kAm■„ ` 4FA 5:465 4F4F>36C „k^AmkAmâ– ` >65:F> 2G@425@[ D=:465k^AmkAmâ– a E23=6DA@@?D DC:C2492 >2J@??2:D6 „k^Am kAmâ– a E62DA@@?D E@2DE65 D6D2>6 D665D W@AE:@?2=Xk^AmkAmkDA2? DEJ=6lQ7@?E\H6:89Ei3@=5Qms:C64E:@?Dk^DA2?mk^AmkAm!@D:E:@? @G6? C24< :? FAA6C E9:C5j AC6962E E@ cd_ u] {:?6 2 =2C86 C:>>65 32<:?8 D966E H:E9 7@:= 2?5 4@2E H:E9 4@@<:?8 DAC2J]k^Am kAm%@DD D2=>@? 2?5 D6D2>6 @:= E@86E96C @? E96 AC6A2C65 32<:?8 D966E] C@2DE F?E:= @A2BF6 @? E96 @FED:56[ 23@FE e >:?FE6D] C6>@G6 7C@> E96 @G6? 2?5 EFC? E96 3C@:=6C E@ w:89] 5C:KK=6 E96 D2=>@? H:E9 E6C:J2<: 8=2K6 2?5 E@DD E@ 4@2E] 3C@:= F?E:= 3C@H?65[ 4C:DAJ 2?5 ;FDE 4@@<65 E9C@F89[ a E@ b >:?FE6D]k^Am kAm|62?H9:=6[ DE:C C:46[ 652>2>6 2?5 D42==:@?D E@86E96C :? 2 >65:F> 3@H=j 5:G:56 2>@?8 7@FC 3@H=D]k^AmkAms:G:56 4F4F>36C 2?5 2G@425@ 2>@?8 E96 3@H=D] %@A H:E9 E96 D2=>@? A:646D] 5C:KK=6 H:E9 E96 C6>2:?:?8 8=2K6 7C@> E96 32<:?8 D966E 2?5 DC:C2492 >2J@??2:D6] DAC:?<=6 H:E9 D6D2>6 D665D[ :7 56D:C65]k^Am kAmkDA2? DEJ=6lQ7@?E\H6:89Ei3@=5Qm}FEC:E:@? A6C D6CG:?8ik^DA2?m dae 42=@C:6D[ ae 8 E@E2= 72E[ c 8 D2EFC2E65 72E[ f` >8 49@=6DE6C@=[ c` 8 42C3@9J5C2E6D[ f 8 7:36C[ e 8 E@E2= DF82CD[ c 8 25565 DF82CD[ ba 8 AC@E6:?[ b`h >8 D@5:F>[ `[``e >8 A@E2DD:F>]k^Am kAmt2E:?8(6== :D 2 >282K:?6 2?5 H63D:E6 56G@E65 E@ 962=E9J 62E:?8 2D 2 H2J @7 =:76] ~?=:?6 2E k2 9C67lQ9EEAi^^HHH]62E:?8H6==]4@>QmHHH]62E:?8H6==]4@>k^2m]k^Am 0 Comments Love 0 Funny 0 Wow 0 Sad 0 Angry 0 Be the first to know Get local news delivered to your inbox! Sign up! * I understand and agree that registration on or use of this site constitutes agreement to its user agreement and privacy policy. Related to this story Most Popular Marion meat processing plant run by local family brings quality meats, serves farmers “We had no experience in meat processing and couldn’t find anyone willing to teach us. Instead of letting that stop us, we did what we do best… Search warrant says Old Fort woman told deputies she shot man found dead on front porch Along with two handguns, deputies seized pills and methamphetamine from the mobile home, according to court documents. Police: Marion man fled from officers, was later found stuck on Morganton railroad tracks Officers received a report the Chevrolet Tahoe had become stuck on the railroad tracks near South College Street. Marion man charged with assault inflicting serious bodily injury The victim had sustained multiple fractures to his nose. Environmental association says federal rule change threatens Lake James watershed “It will harm our communities, and to the many North Carolinians who rely on our forests to provide a healthy environment, outdoor recreation …
Marion meat processing plant run by local family brings quality meats, serves farmers “We had no experience in meat processing and couldn’t find anyone willing to teach us. Instead of letting that stop us, we did what we do best…
Search warrant says Old Fort woman told deputies she shot man found dead on front porch Along with two handguns, deputies seized pills and methamphetamine from the mobile home, according to court documents.
Police: Marion man fled from officers, was later found stuck on Morganton railroad tracks Officers received a report the Chevrolet Tahoe had become stuck on the railroad tracks near South College Street.Â
Marion man charged with assault inflicting serious bodily injury The victim had sustained multiple fractures to his nose.
Environmental association says federal rule change threatens Lake James watershed “It will harm our communities, and to the many North Carolinians who rely on our forests to provide a healthy environment, outdoor recreation …
