NutraBio reports that "clean supplements" are often marketed as pure and simple but lack a clear definition, adding that consumers should focus on ingredient transparency, dosages, and evidence rather than just buzzwords to evaluate supplements effectively.
- Victoria Schmid for KURU Footwear
KURU Footwear reports that being on your feet for eight hours can cause various physical issues like muscle fatigue, pain, and cardiovascular risks, emphasizing the need for varied movement and better workplace design to mitigate discomfort.
- Victoria Hoff for Ritual
Ritual reports on evaluating multivitamins, emphasizing a “less is more” approach, nutrient absorption, and tailored formulas for different life stages.
- Jon Akcay for Protein Now!
Protein Now! reports on how the category of protein-rich foods is widening.
- Alan Lucks, MD for Doctronic
Doctronic reports that RSV and flu, both contagious respiratory infections, have overlapping but distinct symptoms.
- Aviva Patz for Hone Health
Hone Health reports that 70% of women were unsure their symptoms were perimenopause-related, with many experiencing early symptoms before age 45.
- Erin Bunch for Ritual
Ritual reports perimenopause starts in your 30s or 40s, lasting 5-10 years, marked by irregular periods, hot flashes, mood shifts, and sleep changes.
MediaAlpha reports that Medicare's enrollment season sees significant plan exits, especially in states like Vermont and New Hampshire, forcing many beneficiaries to seek new coverage options.
Culligan reports practical ways to limit microplastic exposure at home, suggesting the use of glass containers, regular cleaning, and certified water filters.
GoodRx reports that FDA-approved peptides have undergone safety and effectiveness testing, while unapproved wellness peptides lack such evidence, posing risks.
Thriveworks reports the "ADHD tax" is real, costing individuals money due to impulsivity and forgetfulness. Experts suggest five strategies to mitigate it.
Medicare open enrollment season is here. Here are some things you should know to make “the Medicare maze” a little easier to navigate.
Honeydew reports on 7 effective acne treatments for teens, including options like low-dose Accutane, tretinoin, and benzoyl peroxide, tailored to individual needs.
Getting enough quality sleep is essential for staying healthy and being productive, but many people struggle to sleep well consistently. Being able to fall asleep at a reasonable time, and more importantly stay asleep, will help you lead a healthier life and live as long as possible. One hab…
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