What if eating your salad first could help you keep your blood sugar steadier and leave you feeling fuller? That's the idea behind food sequencing.
- Crystal Huggins Plainview Daily Herald, Texas
How average are you? Using the latest available federal and industry data, here are 15 numbers that help define everyday American life in 2026.
- WooGlobe - News
Craving sweets after dinner is common and can have several causes, according to a September 2, 2026 report from Verywell Health. Experts say cutting out too much sugar can create perceived deprivation, while food advertising and social media can trigger cravings. Sugar also activates the bra…
- Sriparna Roy Reuters
Surgeons cite social media and shifting masculinity norms behind rising male esthetic demand. GoodRx data shows men now account for 28.3% of weight-loss drug use. Doctors expect demand to grow.
- SALEEN MARTIN USA Today
They say each birthday is a blessing, and one woman living in southeast England has had 117 of them.
- Sara Moniuszko USA Today
Consuming alcohol is linked to negative health effects, including a higher chance of certain cancers.
- RACHEL SPEARS KFF Health News
Today, doulas are covered in 26 states and Washington, D.C. An additional 20 states have considered proposals or are working to implement similar policies.
Today, doulas are covered in 26 states and Washington, D.C. An additional 20 states have considered proposals or are working to implement similar policies.
Driven by social media hype and a growing distrust of public health guidance, consumer demand for experimental drugs exploded over the past decade.
Researchers at UMass Chan Medical School found that alcohol abstinence was followed by changes in the brain’s bed nucleus of the stria terminalis, or BNST, in mice. Some abstinent mice later showed compulsive-like drinking, consuming alcohol despite an increasingly bitter taste. Their BNST a…
A new University of Texas at San Antonio study suggests midlife cardiovascular health may influence brain aging decades later. Researchers analyzed 402 adults from San Antonio, with 52% identifying as Hispanic and an average age of 57.9. Physical activity was linked to slower cognitive decli…
All those years of reaching for the "skim" and "fat-free" options in the milk and cheese aisle may not have been the heart-healthy move we once thought.
Looksmaxxing ranges from fitness and skincare to cosmetic surgery and DIY fillers, with some men pursuing increasingly extreme changes.
An experimental oral GLP-1 drug called aleniglipron helped adults with obesity or overweight lose up to about 12% of their body weight over 36 weeks, according to a new trial from Northwestern University published in Nature Medicine. Unlike injectable treatments such as Wegovy and Ozempic, a…
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