Spotlight Gen Z has a viral hack to fix their attention spans. It may actually work. Charles Trepany USA TODAY Mar 21, 2026 Mar 21, 2026 0 × ZMG - Buzz60 Many young parents say screen time is getting in the way of bonding with their kids. Facebook Twitter Bluesky WhatsApp SMS Email Print Copy article link Save Leave it to Gen Z to re-brand alone time.kAm%96C6VD 2 H6==?6DD 492==6?86 8@:?8 G:C2= @? %:<%@<[ 2?5[ 56DA:E6 :ED 6J63C@H\C2:D:?8 ?2>6[ :E 92D C62= 36?67:ED[ 244@C5:?8 E@ >6?E2= 962=E9 6IA6CED] xEVD 42==65 QC2H5@88:?8 3@C65@>Q − 2?5[ D:>:=2C E@ E96 G:C2= EC2G6= EC6?5 @7 QC2H5@88:?8Q 2 7=:89E 3J 5@:?8 ?@E9:?8 7@C E96 6?E:C6EJ @7 E96 E:>6 J@FVC6 @? 2? 2:CA=2?6[ E9:D EC6?5 :?G@=G6D 2==@EE:?8 2 DA64:7:4 2>@F?E @7 E:>6 E@ D:E 2=@?6 H:E9 ?@ E649?@=@8J E@ 5:DEC24E J@F]k^AmkAm%92E >62?D ?@ A9@?6[ ?@ %' 2?5 ?@ >FD:4] yFDE J@F[ J@FC E9@F89ED[ 2?5[ H6==[ J@FC 3@C65@>]k^Am Instagram, TikTok, Snapchat, Kick, YouTube, Facebook, Twitch, Reddit, Threads and X applications are displayed on a mobile phone, Dec. 9. Hollie Adams, Reuters kAm$@>6 @7 E96 G:56@D @7 A6@A=6 DBF:C>:?8 2D E96J 2EE6>AE E96 492==6?86 92G6 8@?6 G:C2=] $@>6 4@>>6?E6CD 92G6 A@:?E65 @FE E96 EC6?5 :D ?@E 6I24E=J C6G@=FE:@?2CJ 6:E96C] ~?6 4@>>6?E6C =:<6?65 :E E@ Qv6? + C6\:?G6?E:?8 >65:E2E:@?]Qk^Am People are also reading… Marion man charged with assaulting woman and sheriff's lieutenant Marion man charged after 200 grams of cocaine found in search of home near school Owner of Old Fort's Stuckey’s, Dairy Queen hopes to reopen as soon as possible after fire Marion man arrested, charged in Friday shooting in McDowell County that injured one Man found dead along Interstate 40 in Burke County; Medical examiner notified McDowell County Schools superintendent: Planning for a new school McDowell County high schoolers show off art, music, more at Spring Art Show Los Compadres owners bringing street food, festive vibe to new restaurant in downtown Newton Man "involved in a shooting" Friday evening found, McDowell sheriff's office says Spring Craft Crawl coming up in downtown Marion. Here's where and when. Former reality TV star Jessie Holmes repeats as champion of the grueling Iditarod sled dog race Lenoir woman accused of scratching Telsa Cybertruck using board with nails; see video here Railroad conference in Morganton focuses on passenger trains, rebuilding from Helene NC Gov. Stein kicks off rural listening tour in McDowell County, visits Marion business McDowell County leaders hear updates, concerns about 2027 property value reappraisal kAmp?5 J@F <?@H H92En p44@C5:?8 E@ $E6A92?:6 $2C<:D[ 2 ADJ49@E96C2A:DE H9@ DA64:2=:K6D :? psws 2?5 2?I:6EJ[ E92E :D A6C764E=J 7:?6] &?A=F88:?8 7C@> E649?@=@8J E@ 7@4FD @? >:?57F=?6DD[ D96 D2JD[ :D C2C6=J 2 325 :562]k^AmkAmQp?JE:>6 E92E H6 42? F?A=F8 2?5 ;FDE 36 :? E96 AC6D6?E >@>6?E :D 2 962=E9J E9:?8[Q D96 D2JD] Q(96? H6 2C6?VE 5@:?8 D@>6E9:?8[ 2?5 H6VC6 D:EE:?8 ;FDE H:E9 @FC E9@F89ED[ :E 42? C62==J 96=A FD AC@46DD E9:?8D E92E 92G6 92AA6?65 E@ FD[ AC@46DD 766=:?8D] tDA64:2==J :7 H6VC6 FD:?8 56G:46D E@ <:?5 @7 2G@:5 766=:?8 E9:?8D[ H9:49 :D AC6EEJ 4@>>@?]Qk^Am Health What is ‘fibermaxxing’? A closer look at the social media trend Jessica Bunch Environmental Nutrition k9amxD %:<%@<[ D9@CE\7@C> 4@?E6?E CF:?:?8 @FC 2EE6?E:@? DA2?Dnk^9am kAm%96 6C@D:@? @7 @FC D@4:6EJVD 4@==64E:G6 2EE6?E:@? DA2? G:2 %:<%@< 2?5 @E96C D9@CE\7@C> G:56@ 2AAD 92D 366? 2 CF??:?8 ;@<6 7@C 2 H9:=6 ?@H] p?5 F?7@CEF?2E6=J[ :E D66>D E@ 36 ECF6i #6D62C49 92D 7@F?5 D9@CE\7@C> G:56@D 5@ ?682E:G6=J :>A24E 2EE6?E:@?]k^Am Listen now and subscribe: Apple Podcasts | Spotify | Stitcher | RSS Feed | SoundStack | All Of Our Podcasts kAm%92E 5@6D?VE >62? J@F D9@F=5 ?6G6C D4C@== E9C@F89 7F??J 4=:AD @? J@FC A9@?6] qFE :E 5@6D >62? J@F D9@F=5 5@ D@ :? >@56C2E:@?]k^Am kAm$2C<:D D2JD :E 42? 36 8@@5 E@ 32=2?46 E96 4@?DE2?E 7=@H @7 E649?@=@8:42= DE:>F=2E:@? 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D6DD:@?D F?E:= J@F 7:?5 2 5FC2E:@? 2?5 E649?:BF6 E92E H@C<D 7@C J@F] Q#6A62E E9:D 3C:67 AC24E:46 E9C@F89@FE E96 52J 2D ?66565 2?5 8C25F2==J :?4C62D6 E96 E:>6 2D 56D:C65[Q r2D:@AA@ D2:5] QxE’D 2 =62C?23=6 D<:==[ D@>6E9:?8 E92E E2<6D AC24E:46 2?5 A2E:6?46]Qk^=:mk^F=m Nation-world Poll finds young volunteers embrace informal, everyday acts of service. So do some nonprofits JAMES POLLARD Associated Press Contributing: Daryl Austin 0 Comments Love 0 Funny 0 Wow 0 Sad 0 Angry 0 Build your health & fitness knowledge Sign up here to get the latest health & fitness updates in your inbox every week! Sign up! * I understand and agree that registration on or use of this site constitutes agreement to its user agreement and privacy policy. Related to this story Many Young Parents Say Screen Time Is Hurting Their Bond with Their Kids Many young parents say screen time is getting in the way of bonding with their kids.
Health What is ‘fibermaxxing’? A closer look at the social media trend Jessica Bunch Environmental Nutrition
Health As more Americans embrace anxiety treatment, MAHA derides medications PHILLIP REESE KFF Health News
Nation-world Poll finds young volunteers embrace informal, everyday acts of service. So do some nonprofits JAMES POLLARD Associated Press
Many Young Parents Say Screen Time Is Hurting Their Bond with Their Kids Many young parents say screen time is getting in the way of bonding with their kids.
