Want to have your cake and eat a healthy breakfast too? The baked oats trend on TikTok is for you. These fiber-rich recipes are perfect for anyone who loves sweets.
1. This baked oats cookie recipe is absolutely delicious.
TikTok creators @robandhaley urge their followers “do not sleep on this” and with some baked oats goodness, you’ll have plenty of reason to wake up early. This baked oats cookie recipe blends together oats, a banana, honey, milk, and baking powder to create the batter. Top with chocolate chips, stick it in the microwave, and enjoy in minutes.
2. This lava cake baked oatmeal beats mug cakes any day.
If you’re looking for a healthy breakfast that will satisfy the most serious chocolate craving, try this lave cake oats recipe from @clarasfooddiary. To make it, you’ll need ½ a banana, ½ cup oats, ½ cup milk, a tablespoon of chia seeds, ½ tablespoon of baking powder, a pinch of salt, a tablespoon of cacao powder, and a tablespoon of sweetener. Drop a square of chocolate in the middle before microwaving for that lava cake effect.
A banana, oats, milk, chia seeds, salt, baking powder, maple syrup, vanilla extract, and cinnamon are the key ingredients for this healthier version of a favorite breakfast pastry. TikTok creator @traceoats also suggests an optional scoop of protein powder for a more filling breakfast.