Cellist Jodi Beder performs a daily concert on her front porch in Mount Rainier, Maryland, on March 30, 2020, and Beder started the performances to help her neighbors cope with the Covid-19 pandemic.
Andrew Caballero-Reynolds/AFP/Getty Images
Getting involved in helping others, whether by volunteering at a community soup kitchen or through a mutual aid group, is an effective way to improve your own well-being, research has shown.
Whether it's caring for kids, parents, coworkers or our community, many people feel utterly tapped out because of all the extra caretaking thrust upon us as the pandemic has upended daily life over these past two years.
Jessica DuLong is a Brooklyn-based journalist, book collaborator, writing coach, and the author of "Saved at the Seawall: Stories from the September 11 Boat Lift" and "My River Chronicles: Rediscovering the Work that Built America."
Cellist Jodi Beder performs a daily concert on her front porch in Mount Rainier, Maryland, on March 30, 2020, and Beder started the performances to help her neighbors cope with the Covid-19 pandemic.
Getting involved in helping others, whether by volunteering at a community soup kitchen or through a mutual aid group, is an effective way to improve your own well-being, research has shown.
