Spotlight What's the secret to sticking to your goals in the new year? | The Ethical Life podcast Jan 1, 2025 Jan 1, 2025 Updated Apr 18, 2025 0 Facebook Twitter Bluesky WhatsApp SMS Email Print Copy article link Save kAmkDEC@?8mtA:D@56 `fdik^DEC@?8m pD E96 42=6?52C EFC?D E@ 2 ?6H J62C[ >:==:@?D @7 A6@A=6 D6E @FE E@ >2<6 A@D:E:G6 492?86D :? E96:C =:G6D E9C@F89 }6H *62CVD C6D@=FE:@?D] w@H6G6C[ E96 DF446DD C2E6 7@C E96D6 C6D@=FE:@?D :D ?@E@C:@FD=J =@H] w@DED $4@EE #252 2?5 #:4< zJE6 6IA=@C6 E96 4@>A=6I:E:6D 2?5 492==6?86D @7 D6EE:?8 2?5 249:6G:?8 }6H *62CVD 8@2=D]k^AmkAm%96 9@DED 368:? 3J 6I2>:?:?8 H9J H6 2C6 D@ 5C2H? E@ >2<:?8 C6D@=FE:@?D[ 6G6? E9@F89 >2?J @7 E96> 72:=] zJE6 DF886DED E96 E:>:?8 A=2JD 2 C@=6[ 2D E96 6I46DD @7 E96 9@=:52J D62D@? =625D A6@A=6 E@ H2?E E@ 4FE 324< :? 2C62D =:<6 DA6?5:?8 2?5 H6:89E]k^Am kAmqFE #252 H@?56CD :7 E96 E:>:?8 @7 }6H *62CVD C6D@=FE:@?D[ 2E E96 96:89E @7 H:?E6C :? >2?J A2CED @7 E96 4@F?ECJ[ >2<6D E96> >@C6 5:77:4F=E E@ DE:4< E@] w6 AC@A@D6D E92E D9:7E:?8 E96 ?6H J62C E@ 23@FE pAC:= ` 4@F=5 36 >@C6 4@?5F4:G6 E@ C6D@=FE:@?D 7@4FD65 @? 6I6C4:D6[ 962=E9J 62E:?8 2?5 DA6?5:?8 E:>6 H:E9 =@G65 @?6D]k^Am People are also reading… Highway patrol: Juvenile killed in McDowell County wreck while driving electric bike One person critically injured in Sunday crash involving bicycle in McDowell County 12-year-old arrested in death of classmate who was hit in the head by a metal water bottle Marion woman charged with starting wildfire in northern McDowell County McDowell County women's powerlifter inducted into North Carolina hall of fame ‘No kings’ rally in downtown Marion draws more than 275 people, organizers say Investigation continues into fatal wreck that killed juvenile on Sunday Marion, McDowell leaders seek public’s input on future of Drexel Heritage site See events that will close Marion downtown streets this year, including Friday night concerts Fire in Buck Creek section of McDowell still 175 acres Monday morning, 0% contained NC high school senior accepted to 90+ colleges, received $5.3 million in scholarship offers Tanker truck crashed on I-40 at McDowell, Burke line; milk spills into creek McDowell County NC East Marion, Clinchfield, Stumptown homecoming to celebrate community Marion man charged with death by distribution in 22-year-old's 2025 overdose death Multiple departments responding to wildfire in Buck Creek section of McDowell County kAm%96 9@DED 2=D@ 5:D4FDD E96 492==6?86 @7 32=2?4:?8 >F=E:A=6 C6D@=FE:@?D[ H:E9 zJE6 6>A92D:K:?8 E96 :>A@CE2?46 @7 492?8:?8 52:=J C@FE:?6D :?4C6>6?E2==J E@ DFAA@CE G2C:@FD 8@2=D] w@H6G6C[ E96J 24<?@H=6586 E96 4@?7=:4E 36EH66? @FC 2DA:C2E:@?D 2?5 @FC ?2EFC2= :>AF=D6D[ D92A65 3J 6G@=FE:@? E@ D66< @FE 42=@C:6\56?D6 7@@5D 2?5 2G@:5 A9JD:42= 6I6CE:@?]k^Am kAm#252 2?5 zJE6 DEC6DD E96 ?665 E@ 7:?5 H2JD E@ >2<6 962=E9J 24E:G:E:6D 6?;@J23=6[ DF49 2D :?4@CA@C2E:?8 D@4:2= 6=6>6?ED] %96J 2=D@ 9:89=:89E E96 G2=F6 @7 244@F?E23:=:EJ[ H96E96C E9C@F89 AF3=:4 564=2C2E:@?D @7 8@2=D @C C6=J:?8 @? A66C AC6DDFC6 7C@> 7C:6?5D]k^Am kAmkDEC@?8m{:?<D E@ DE@C:6D 5:D4FDD65 5FC:?8 E96 A@542DEk^DEC@?8mk^Am kAmk2 9C67lQ9EEADi^^HHH]A6HC6D62C49]@C8^DE277^D92?2J\8C24:2^Q E2C86ElQ03=2?<Qm}6H *62C’D C6D@=FE:@?Di (9@ >2<6D E96> 2?5 H9Jnk^2m 3J $92?2J vC24:2[ !6H #6D62C49 r6?E6Ck^Am kAmk2 9C67lQ9EEADi^^HHH]G6CJH6==>:?5]4@>^H9J\?6H\J62CD\C6D@=FE:@?D\72:=\egabhfaQ E2C86ElQ03=2?<Qm%96 ADJ49@=@8J 369:?5 H9J ?6H J62C’D C6D@=FE:@?D 72:=k^2m[ 3J rJ?E9:2 ':??6J[ '6CJH6== |:?5k^AmkAmk2 9C67lQ9EEADi^^HHH];2D@?76:76C]4@>^9@H\E@\249:6G6\>@C6\H:E9\E96\C:89E\8@2=D^Q E2C86ElQ03=2?<Qmw@H E@ 249:6G6 >@C6 H:E9 E96 C:89E 8@2=Dk^2m[ 3J y2D@? u6:76C[ ~?6 %9:?8 q6EE6Ck^AmkAmkDEC@?8mp3@FE E96 9@DEDk^DEC@?8mk^Am kAmk2 9C67lQ9EEADi^^I]4@>^%C:3$4@EEQ E2C86ElQ03=2?<Qm$4@EE #252k^2m :D 2 5:8:E2= DEC2E68:DE H:E9 {66 t?E6CAC:D6D[ 2?5 #:492C5 zJE6 :D E96 5:C64E@C @7 E96 k2 9C67lQ9EEADi^^HHH]G:E6C3@]65F^53\C6:?92CE\:?DE:EFE6\6E9:4D\=6256CD9:AQ E2C86ElQ03=2?<Qms]q] #6:?92CE x?DE:EFE6 7@C tE9:4D :? {6256CD9:A 2E ':E6C3@ &?:G6CD:EJk^2m :? {2 rC@DD6[ (:D4@?D:?] w6 :D 2=D@ E96 2FE9@C @7 k2 9C67lQ9EEADi^^HHH]7F=4CF>3@@<D]4@>^AC@5F4E\A286^7:?5:?8\J@FC\E9:C5\A=246Q E2C86ElQ03=2?<QmQu:?5:?8 *@FC %9:C5 !=246i qF:=5:?8 w2AA:6C r@>>F?:E:6D W2?5 |2<:?8 vC62E uC:6?5D p=@?8 E96 (2JX]Qk^2mk^Am 0 Comments Love 0 Funny 0 Wow 0 Sad 0 Angry 0 Satisfy your cravings With our weekly newsletter packed with the latest in everything food. Sign up! * I understand and agree that registration on or use of this site constitutes agreement to its user agreement and privacy policy. Related to this story 3 food resolutions you can actually stick in 2025 The new year is a great time for a health reset. Here are a few food resolutions that are actually easy to stick to. What's the secret to sticking to your goals in the new year? | The Ethical Life podcast Ethical Life playlist SoundStack
3 food resolutions you can actually stick in 2025 The new year is a great time for a health reset. Here are a few food resolutions that are actually easy to stick to.